Open Accessibility Menu

Health Fitness-Southeast Iowa Regional Medical Center, West Burlington

  • Category: Great River Health

About This Location

Get in Shape at our Premier Workout Facilities

Health Fitness offers programs that extend beyond the scope of traditional exercise clubs. Our mission is to help you become healthier. Becoming a Health Fitness member gives you unlimited access to the gym and pool. You also can participant in most land and water classes at no extra cost. You also can get help from professional fitness specialists and trainers, fitness assessments and personalized fitness "prescriptions."

Services at this location

Our 26,000 square-foot facility includes:

  • A large gym
  • Warm- and cool-water therapeutic pools
  • Several exercise rooms
  • Suspended, multi-lane indoor track
  • Locker rooms, showers, vanities, and other amenities that are family and disabled-accessible


Arthritis Aquatics

Doing gentle exercises in our 92-degree therapy pool helps:

  • Reduce pain and muscle tension

  • Restore flexibility

  • Maintain normal joint movement


Balance is a program that helps older adults reduce their fear of falling and increase activity levels. This program is offered on Mondays and Wednesdays from 10:15 am - 10:45 am.

Participants learn to:

  • View falls as controllable

  • Make changes to reduce fall risks at home

  • Exercise to increase strength and balance

Cardiac Rehabilitation Phase III

Cardiac Rehabilitation Phase III helps improve strength, endurance, and wellness in people who have cardiac and pulmonary conditions. Participants who have completed Cardiopulmonary Rehabilitation Phase II exercise independently in the Wellness Gym at specific times while being monitored by fitness specialists. Heart rate, blood pressure, and oxygen saturation are checked before, during and after exercise. A physician’s referral is required.

Delay the Disease

Delay the Disease is a supervised exercise program for people with Parkinson's disease. Specific exercises, weight training and activity may delay physical symptoms of the disease. The program consists of a fitness specialist leading stretching and exercises. Staff will make changes in your workouts based on your improvement and limitations. This program is offered on Tuesdays & Thursdays from 1:00 pm - 1:50 pm.

Parkinson Support Group

Parkinson Support Group is offered every 3rd Thursday of the month at 2:00 pm in the BlackHawk Room. Each session includes a new guest speaker who is an advocate or works specifically with the disease. This class is designed for those that have Parkinson's to come together with others in the community and surrounding area.


We outfit our Wellness Gym, strength room, and training areas with modern, comfortable, and dynamic fitness equipment for our members. Whether you are strength training or participating in rehabilitation or physical therapy, our equipment will accommodate your specific needs:

  • Life Fitness Multi-Jungle and SYNRGY 360
  • Life Fitness Hammer Strength machines and weights
  • Life Fitness strength and cardio equipment
  • NuStep recumbent cross-trainers
  • Precor strength and cardio equipment
  • Cybex equipment
  • SCI-Fit (Spinal Cord Injury Functional Integrated Therapy)


The Pilates Reformer is unlike other exercise equipment. Class participants can perform hundreds of exercises with springs and ropes on a movable carriage. Reformers work muscle groups through smooth, continuous motions that strengthen and stabilize the body's core and help develop a balanced musculoskeletal system. There is a fee for this class. Nonmembers may participate.