Health library

The pain can be close to unbearable.

Not every medical issue belongs at the ER.

Don’t wait until you hit middle age to get your cholesterol checked. (17 sec. video)

These six common foods are often high in sodium. (37 sec. video)

Learn what your body is doing while you sleep.

Stay hydrated. Stay healthy. (2 min. read)

Spend some time in front of the mirror getting to know your skin. (2 min. read)

The warm, humid air of an indoor swimming pool could bring relief. (28 sec. video)

Calories matter, but so can other factors. (3 min. read)

Brrr! It's cold outside. (2 min. read)